IMCdA Training Summary: Week 2

My sister made a surprise trip to visit me this week so I dragged her along on all my workouts.

IMG_2114

Twinsies!

Chillin' with Dylan on the beach

Chillin’ with Dylan on the beach

Week 2 (9/23/2013 – 9/29/2013)
Monday: Strength training
Tuesday: Run 3 miles
Wednesday: Swim 2,100 yards
Thursday: Run 4 miles
Friday: Bike 22 miles
Saturday: Bike 38 miles
Sunday: Hike in Santa Cruz

 

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