Race Results

5k

  Date Time Pace  
Fun Run at work 9/18/2014 24:39 7:56 2nd AG
Fun Run at work 9/19/2013 25:44 8:14 1st AG
Fun Run at work 9/20/2012 24:15 7:48 1st AG
Fun Run at work 9/22/2011 23:53 7:41 3rd AG  
Livestrong San Jose 7/13/2008 27:48 8:56  
Run for the Future 6/17/2007 32:19 10:24  
Home Run for Habitat for Humanity 10/21/2006 32:46 10:32  

3.5 Mile Run

Date Time Pace
JP Morgan Chase Corporate Challenge 9/17/2014 27:17
JP Morgan Chase Corporate Challenge 9/21/2011 28:09 8:02

6 Mile Run

Date Time Pace
Wharf to Wharf 7/24/2011 1:04:50 10:48

10k

Date Time Pace
Brazen Racing NY Day 10k (trail)
1/1/2015 1:04:59 10:27
Woodside Ramble 10k (trail)
12/12/2014 1:12:41 11:41
Bolder Boulder
5/30/2011 55:28 8:55
Walnut Festival Run 9/12/2010 58:35 9:25
Detroit Turkey Trot
11/27/2008 1:02:01 10:00

Half Marathon

  Date Time Pace
San Francisco 1st Half (2:10 Pacer) 6/16/2013 2:10:08 9:56
Big Sur Half 11/18/2012 1:57:29 8:58
Grape Stomp Half 10/21/2012 1:56:22 8:55
Healdsburg Wine Country Half 10/29/2011 2:12:39 10:07
Rock n Roll San Jose Half 10/2/2011 1:58:23 9:02
Napa to Sonoma Wine Country Half 7/17/2011 2:03:26 9:25
Primo’s Run for Education 10/10/2010 2:08:59 9:50
Nike Women’s Half 10/18/2009 2:33:45 11:44
San Francisco Half 7/26/2009 2:20:18 10:42
Mermaid Run Mountain View 3/22/2009 2:24:53 11:03
ING Miami Half 1/25/2009 2:42:02 12:22
Big Suf Half 11/9/2008 2:44:22 12:32
San Francisco Half 8/3/2008 2:32:55 11:39
Nike Women’s Half 10/21/2007 2:46:53 12:44

Marathon

Date Time Pace
Napa Valley Marathon 3/4/2012 DNF
Napa Valley Marathon 3/6/2011 5:24:52 12:23

Sprint Distance Duathlon

Date Run 1 T1 Bike T2 Run 2 Total
San Jose Metro Duathlon                          1500m run, 10 mile bike, 5k run 4/22/2012 7:20 1:00 48:02 1:14 25:00 1:22:36 2nd AG

Sprint Distance Triathlon

Date Swim T1 Bike T2 Run Total
Morgan Hill Sprint  3/4 mi swim, 16 mi bike, 5 mi run 5/20/2012 32:28 2:15 51:54 1:18 41:57 2:09:52
Mermaid Tri Alameda  400m swim, 12 mi bike, 2.5 mi run 6/6/2010 17:25 3:10 40:27 1:45 21:19 1:24:09

Olympic Distance Triathlon

Date Swim T1 Bike T2 Run Total
Reservoir Triathlon Mogran Hill 6/3/2012 40:55 3:03 1:21:02 1:30 1:05:52 3:12:22
Avia Wildflower Triathlon 5/5/2012 42:01 4:30 1:44:54 2:20 1:32:35 4:06:20
Folsom Olympic 8/14/2011 40:17 2:51 1:21:34 1:18 1:04:44 3:10:44

Half Iron-Distance Triathlon

  Date Swim T1 Bike T2 Run Total
Ironman 70.3 Vineman 7/12/2015 39:04 3:14 3:03:14 5:14 2:35:14 6:26:00
Ironman 70.3 Oceanside 3/28/2015 42:09 5:30 3:16:13 5:58 2:20:40 6:29:37
Ironman 70.3 Vineman 7/15/2012 48:49 6:01 3:05:25 6:08 2:41:50 6:48:13
Silicon Valley Long Course 6/23/2012 51:37 6:13 3:21:16 3:11 2:19:58 6:42:15
Big Kahuna Triathlon 9/11/2011 42:55 7:32 3:11:21 2:39 2:53:30 6:57:59

Iron-Distance Triathlon

  Date Swim T1 Bike T2 Run Total
IRONMAN Coeur d’Alene 6/29/2014 1:40:44 17:42 7:53:17 9:29 6:00:50 16:02:02
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s