(Fore)play with your food

For years, I thought people were full of shit when they proclaimed their love of kale. I ate it because it’s supposedly good for me, but the gastronomic experience was always bearable, at best. Kale is tough and bitter, how could anyone possibly enjoy eating it?

My opinion changed for the better after trying the “All Hail Kale” salad at Veggie Grill. They somehow managed to make the taste and texture of kale pleasurable. However, my excitement turned to frustration after several failed attempts to recreate the salad at home.

While browsing some seedy websites, I learned that kale requires a bit of foreplay. You need to oil her up and rub her down before she can pleasure your palate (it also to remove a few of her ribs). You see, it turns out that key to good kale is a deep massage that softens its texture and tempers its bitterness.


Massaged Kale Salad

1 bunch kale (any variety), ribs removed and cut into thin ribbons
juice of 2 lemons (or 1 orange), divided
1 tbsp extra virgin olive oil
salt and pepper, to taste
1 red bell pepper, diced
1 mango, diced
1 avocado, diced
1 medium tomato, diced
1 jalapeño, seeded and minced (optional, if you like it hot)
1/2 small onion, minced
1-1/2 cups cooked quinoa

In a large bowl, combine kale, juice of 1 lemon, olive oil, salt and pepper. Massage kale until wilted, about 3 minutes.

Add remaining ingredients. Toss and serve.


What’s the juice du jour?


Tastes like victory!

It’s the juice of the day.

Don’t mind me, I’ve inexplicably been on a Dumb and Dumber kick lately…

As my last post mentioned, I started juicing a couple weeks ago. No, I’m not doing a juice cleanse/detox/fast. I simply make a glass of fresh juice in the morning then eat solid food the rest of the day, as I normally would. 

Here’s what I threw in the juicer this morning:

1 apple
1 beet
1/2 cup blueberries
1 carrot
1 stalk celery
1 small cucumber
1″ piece of fresh ginger 
1 lemon, peeled
1 cup spinach
1 turmeric root

Thanksgiving Feast 2013

Here’s a recap of the dishes I prepared for Thanksgiving.  Please forgive the poorly-lit sometimes blurry iPhone photography.  I didn’t follow a recipe for anything, but I’ll list the ingredients I used.


Cranberry Sauce
Fresh cranberries
Juice and zest of an orange
White sugar


Oven Roasted Brussels Sprouts
Brussels sprouts
Olive oil
Salt + pepper


Butternut Squash Chestnut Soup
Red bell pepper
Butternut squash
Chestnut paste
Coconut milk
Salt + pepper
Cayenne pepper
Rubbed sage


Roasted Golden Beets with Cashew Cream
Golden beets
Raw Cashews
Lemon juice


Potato Galette
Red potatoes
Sweet potatoes
Olive oil
Fresh rosemary
Fresh thyme
Salt + pepper

I know it looks awful in the picture but it was amazingly delicious.  Next time, I won’t put any sweet potatoes on the bottom layer because they caramelized a little too much.


Stuffed Acorn Squash
Roasted acorn squash
Dried cranberries
Olive oil
Pomegranate molasses
Salt + pepper


I also baked an apple pie and made a huge batch of whipped coconut cream, but we were all too full to eat any dessert tonight.

What did you eat for Thanksgiving?